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Palmitoleic Acid and Insulin Sensitivity Explained

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All NiaHealth tests are processed in Canadian-certified labs, which are highly trusted by the medical community for their accuracy and reliability. Blood and urine samples are collected by licensed medical professionals and processed using state-of-the-art equipment. NiaHealth is SOC2 Type 2 certified.

What is it?

Palmitoleic acid is found in meats and some vegetable oils, as well as macadamia oil. It can also be made by the body, so it is not an essential part of our diets.

Why it matters

Palmitoleic acid can act as a “lipokine,” signaling between organs and possibly improving insulin sensitivity, though high blood levels are also associated with obesity.

Reference ranges

Levels of individual fatty acids are not clinically helpful in isolation. Your Omega 3 Index, Omega-3/Omega-6 ratio, and EPA:AA ratio provide a more comprehensive assessment of your overall fatty acid status. We look at the results of those tests to determine whether you are getting the right amount.

This information is educational and does not replace medical advice, diagnosis, or treatment. Your results should be interpreted with a qualified healthcare professional in the context of your health history.