How it works

Decode your body in as fast as 7 days and track ongoing progress

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Explore the dashboard
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Step 1

Test what matters

Advanced testing of up to 150 biomarkers with results in 7 days or less. Convenient options for at-home or in-clinic blood collection.

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Hand holding smartphone displaying niahealth app with overall health score B, NiaAge insights 46.3, nutrition recommendation to aim for 38 grams of fiber daily, and snapshot scores for liver and heart.

Step 2

Understand your action plan

Get your hyper-personalized action plan handwritten by a Canadian clinician (not generic AI). Unrushed virtual consultations available any time.

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Step 3

Track real progress

Test again each year with your clinician by your side. Integrate your wearables and health apps for deeper insights.

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Included in all plans:

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Human clinical guidance, not generic AI
Hyper-personalized plans tailored to your profile, goals, and lifestyle–all handwritten by an expert clinician
Comprehensive longevity testing
Test up to 150 biomarkers, going deeper than a standard checkup to help you stay ahead instead of feeling behind
Performance-based biomarker ranges
See where you stand with your biomarkers for your age and gender (not vague, “normal” ranges)
Research and evidence backed testing
Our approach is grounded in 300+ peer-reviewed studies and reviewed by our clinical advisory team
Smart dashboard for a 360° view
Integrate your health apps and wearables along with the ability to upload past lab results for centralization
Compounding connected testing
Each additional test builds on the last, connecting the dots to give richer insights and guide better decisions

FAQ

Still have questions?

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NiaHealth currently operates in Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland and Labrador, Nova Scotia, Ontario, Prince Edward Island, and Saskatchewan.

No - we do not prescribe medication. However, we do provide, where applicable, suggestions. For interventions (including medications and supplements), we include a note of suggestions that you can discuss with your current medical team. Prescriptions are left to their discretion.

We offer advice to enhance your current health state, emphasizing prevention through exercise, nutrition, sleep, and emotional well-being but not medical management of existing illness. If we discover any incidental health issues, we provide suggestions for discussion with your primary care provider. While our suggestions impact overall health and various chronic conditions, comprehensive medical management of existing illnesses remains the responsibility of your current medical team.

It isn't an absolution you cannot do NiaHealth for one year after pregnancy. Here is the nuance: NiaHealth isn’t designed for use during pregnancy as pregnancy brings big changes to your hormones, metabolism, and other body systems. These shifts make it hard to interpret biomarker data accurately. During pregnancy, your healthcare team is the best source for lab testing—they’ll focus on the specific markers that reflect the health of both you and your baby.


It is your choice as to when you have your next NiaHealth draw after pregnancy. After birth, your body goes through a recovery phase often called the “fourth trimester.” During this time, your hormones and metabolism gradually start returning toward their usual patterns. Many people notice things begin to stabilize around three months postpartum, though everyone’s timeline is a bit different.

If you’re breastfeeding, your body will continue to experience changes. Because of this, it can take longer for your system to fully settle. Between about three months and up to a year after delivery, your results from any biomarker-based health tools—including NiaHealth—can still fluctuate. By around one year postpartum, many people’s biomarkers are closer to their baseline, which makes results more reliable for understanding long-term health patterns.

No. NiaHealth does not sell your personal health information to third parties. NiaHealth has not and will not engage in the sale of personal health information for monetization purposes. If you have any questions, please review our Privacy Policy or reach out to our Chief Privacy Officer at privacy@niahealth.co.

Your blood. Your data. Your move.

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