✓ 9 provinces
1x/year
2x/year
✓ 30-min 1:1 virtual with Canadian NP
✗ AI guide (Terra)
✓ Brief, in-person
✓ Written by your clinician
AI-generated
2x/year
✓ NiaAge - free with Core + Ultra
(scientifically validated model)
✓ InnerAge - paid add-on
($99 USD per calculation)
2x/year
1x/year
1x/year
2x/year
Your choice
(1-4x/year by plan)
Each test purchased separately
~1x/year
✓ ON, BC, MB
Limited (ON only)
Depends on PCP availability in your area
✓ Age & gender optimized
US data residency
Provincial Health Records
✓ 14+ options
Limited
2x/year
✓ Unlimited (Core & Ultra)
Limited
(beyond blood-based testing)
2x/year
Canada
US
Provincial Health Records
$299/yr (CAD)
+$450/yr (USD)
Free (provinical health)
Comparison based on publicly available information as of March 2026.
How it works
Health advice without the jargon or judgement—just simple, science-backed clarity that actually works
Test what matters
Advanced testing of over 150 biomarkers with results in 7 days or less. Convenient options for at-home or in-clinic blood collection.
Data informs actions
Get your hyper-personalized action plan handwritten by a Canadian clinician (not generic AI). Unrushed, shame-free 1:1 virtual consultations available any time.
Track real progress
Test again each year with your clinician by your side. Integrate your wearables and health apps for deeper insights. Explore demo dashboard →
Why Members Choose NiaHealth Over InsideTracker
A real clinician, not just an AI guide
InsideTracker uses Terra, an AI health guide, to interpret results and generate recommendations. At NiaHealth, technology helps analyze the data. But a Canadian Nurse Practitioner reviews your full biomarker panel, connects it with your health story, and creates your personalized plan. Then they walk you through it in a private virtual consultation.
More complete picture of your health
InsideTracker's Ultimate plan tests 50+ biomarkers. NiaHealth's Core plan tests 60, and Ultra goes to 120 — covering cardiovascular, metabolic, hormonal, kidney, liver, thyroid, inflammation, and more. The broader the data, the more dots your clinician can connect.
Simpler, all-in pricing. No hidden fees.
InsideTracker's pricing adds up: $149/year membership + $340 per Ultimate test + paid add-ons for InnerAge. NiaHealth is all-in — your plan includes biomarker testing, clinician consult, biological age (Core & Ultra), health plan, and dashboard access. Core is $599/year with no hidden costs.
Built for Canada first
InsideTracker is a US company that offers mobile blood draws in Canada — but no in-clinic option, no insulin testing for Canadians, and DNA kits are US-only. NiaHealth is Canadian-built with in-clinic and at-home testing across 9 provinces, PHIPA/PIPEDA-compliant data storage, and clinicians who understand the Canadian healthcare landscape.
65% of members choose Core
Most companies stop at testing. We go further with comprehensive longevity testing, 1:1 clinician consults, and year-round support.
Core
Includes:
- 60 total biomarkers tested
- Hyper-personalized health plan written by Canadian clinicians
- Longevity risk by decade
- 1:1 signature virtual clinician consult
- NiaAge biological age
- Exclusive early access to new features
- Unlimited SMS Q&A support
All plans include:
Frequently Asked Questions About Felix Health
InsideTracker is a US-based personalized health platform founded in 2009. It analyzes blood biomarkers, DNA, and fitness tracker data to provide AI-generated health recommendations across various Healthspan Categories.
Yes, but with limitations. InsideTracker offers mobile blood draws in Canada (a phlebotomist comes to your location), but in-clinic testing is not available. Insulin testing is not offered in Canada, and DNA kits are US-only. NiaHealth offers in-clinic (ON, MB, BC), at-home, and DNA testing in Canada.
InsideTracker's Ultimate plan tests 50+ biomarkers. Follow-up category tests focus on subsets of those markers starting at $99 (USD) each. NiaHealth's plans range from 40 biomarkers (Lite) to 120 biomarkers (Ultra), with 14+ specialty add-on tests available.
InsideTracker does not include a standard 1:1 clinician consultation. Recommendations are generated by their AI platform, and they offer Terra — an AI health guide — for exploring your data. NiaHealth includes at least one signature virtual consultation with a Canadian Nurse Practitioner with every Core and Ultra plan.
Yes. InsideTracker’s integrations include Apple Health, Oura, Garmin, and Fitbit.. It uses fitness tracker data to deliver daily tips. NiaHealth also integrates with Apple Health, Oura, Garmin, Fitbit, Peloton, Cronometer, MyFitnessPal, Suunto, and more.
NiaHealth is the leading Canadian alternative to InsideTracker. It offers deeper biomarker testing (150+ vs 40+), a dedicated NP clinician consultation (not AI), biological age included in Core+, specialty add-on testing (DEXA, VO2 max, CGM, gut, genetics), Canadian data residency, and in-clinic testing across 9 provinces — starting at $299/year.
InsideTracker allows you to upload blood results from other providers. Some users may choose to use NiaHealth for comprehensive clinician-guided testing and upload those results to InsideTracker for its AI recommendations. Likewise, blood test results from other providers can also be uploaded directly into NiaHealth to track your data in one place. However, NiaHealth's dashboard, wearable integrations, and clinician-written plans are designed to be a complete solution on their own.
Your numbers aren’t like anyone else’s. Your plan shouldn’t be either.
