← Back to What We Test

Add-on

Myristic Acid: How Intake Shapes Your Level

Ask AI for a summary

Share this biomarker

All NiaHealth tests are processed in Canadian-certified labs, which are highly trusted by the medical community for their accuracy and reliability. Blood and urine samples are collected by licensed medical professionals and processed using state-of-the-art equipment. NiaHealth is SOC2 Type 2 certified.

This saturated fat is found mainly in coconut oil, butter, and some meats. It is not essential—our bodies can build it from other fats.

Available as an add-on

Myristic Acid is part of our Omega Panel add-on, starting from $200.

Nurse Practitioner reviewed

Canadian-certified labs

SOC2 Type 2 certified

Why it matters

Eating a lot of myristic acid can push up both “bad” (LDL) and “good” (HDL) cholesterol, so keeping intake moderate helps heart health.

Reference ranges

Levels of individual fatty acids are not clinically helpful in isolation. Your Omega 3 Index, Omega-3/Omega-6 ratio, and EPA:AA ratio provide a more comprehensive assessment of your overall fatty acid status. We look at the results of those tests to determine whether you are getting the right amount.

Tanya ter Keurs
Clinically reviewed by  
Tanya ter Keurs
, NP · Last reviewed  
2026-08-05

This information is educational and does not replace medical advice, diagnosis, or treatment. Your results should be interpreted with a qualified healthcare professional in the context of your health history.