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Myristoleic Acid: A Dairy Fat Your Body Makes

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All NiaHealth tests are processed in Canadian-certified labs, which are highly trusted by the medical community for their accuracy and reliability. Blood and urine samples are collected by licensed medical professionals and processed using state-of-the-art equipment. NiaHealth is SOC2 Type 2 certified.

What is it?

Myristoleic acid is found in milk products and can also be made by our bodies by adding a double bond to myristic acid.

Why it matters

Early lab studies hint at anti-inflammatory and prostate-support effects, but evidence in humans is still limited. Eating too much myristoleic acid can increase cholesterol and raise risk of heart disease.

Reference ranges

Levels of individual fatty acids are not clinically helpful in isolation. Your Omega 3 Index, Omega-3/Omega-6 ratio, and EPA:AA ratio provide a more comprehensive assessment of your overall fatty acid status. We look at the results of those tests to determine whether you are getting the right amount.

This information is educational and does not replace medical advice, diagnosis, or treatment. Your results should be interpreted with a qualified healthcare professional in the context of your health history.