Andrew Huberman’s Protocols and NiaHealth: A New Era in Personalized Health

Andrew Huberman, a renowned neuroscientist, has released his highly anticipated book, "Protocols: An Operating Manual for the Human Body," in 2025. The book emphasizes actionable insights for optimizing health—a philosophy deeply aligned with NiaHealth, Canada’s premier health platform.

Key Highlights from "Protocols"

• Evidence-based strategies for nutrition, exercise, and sleep.
• Practical tips for boosting cognitive function and longevity.
• The role of biomarkers in tracking progress and achieving optimal health.

How NiaHealth Aligns

• Biomarker Testing in Canada: Track inflammation, hormone levels, and cholesterol with clinical precision.
• Lifestyle Integration: Personalized recommendations for diet, sleep, and exercise tailored to your biomarkers.
• Affordable for Canadians: Plans start at $299/year, providing accessible health solutions.

Discover how NiaHealth complements Huberman’s "Protocols" at Products.

‍