More than a blood test.

Your labs, habits and care plan, working together every day.

Phone showing the NiaHealth meal tracker with today's nutrition score, protein, fibre and calories, beside two logged meals.Phone showing the NiaHealth supplement tracker with this week's doses and two supplements to take, beside the home screen stack widget.Phone showing the NiaHealth community goal and weekly league, beside the home screen community widget with minutes this month.Phone showing Garmin and Oura connected in NiaHealth, beside a 91% sleep score and this week's activities.Phone showing a Nia Pulse daily score of 95% with nutrition and sleep pillars, beside today's sleep insight.Phone showing the Ari chat home screen in NiaHealth, beside prompts to explore trends and get dinner ideas from Ari.

Snap, say, or type what you ate. Track calories, protein, and fibre, and see how your eating lines up with your blood work over time.

Build your supplement stack, log doses in one tap, and get reminders so nothing gets missed. See how your routine lines up with your lab results.

Move together. Log activity, add to shared monthly goals, and start smaller circles with friends or teammates, with challenges and leaderboards to keep you going.

Connect Apple Health, Garmin, Oura, Fitbit, and more. Your sleep and activity sync automatically, so there's nothing extra to log.

Your daily health score, built from your sleep, activity, nutrition, and recovery. See what's working and what to focus on today.

Ari knows your labs and care plan. Ask what your results mean, what to eat, or what to do next.